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GETTING RIG READY 2.0
GETTING RIG READY 2.0

Access to content begins December 1, 2024

|

Online

GETTING RIG READY 2.0

Get ready to maximize your rig time with vigor and confidence! Join this 3 week transformative online course, where you will unleash your inner strength and readiness to fly!

Time & Location

Access to content begins December 1, 2024

Online

About the event

Enhance Your Fly Time

If you are dreaming of the moment when you climb back on the platform and you feel stronger, more flexible, and bursting with confidence, "GETTING RIG READY" is your key to transform that dream into your reality.

Whether you're a seasoned flyer or a passionate beginner, this online conditioning course will prepare you for an exhilarating return to the skies, ensuring you're not just ready, but armored to excel your flying into new terriorty this year!

Why "GETTING RIG READY"?

  • Reignite Your Inner Strength: Rediscover and enhance your physical capabilities through targeted exercises designed specifically for flyers. Feel the power and readiness as your muscles remember their strength and your mind reconnects with the feeling of flight.

  • Maximize Your Rig Time: With every session tailored to boost your performance, say goodbye to the days of playing catch-up on your abilites. Instead, step onto the rig with the vigor and confidence that come from knowing you're at your physical best.

  • Prevent Injuries, Enhance Performance: The carefully curated workouts focus on stabilizing muscles and prime movers essential for flying, significantly reducing the risk of injury and ensuring your body can handle the demands of flying with ease.

What's Inside the Course?

Week 1: Foundation Building: - Focus on core strength, control, and stability, laying down the groundwork for more advanced techniques.

Week 2: Strength and Endurance - Ramp up with targeted exercises to wake up your flying muscles, enhancing your endurance and preparing your body for sustained performance.

Week 3: Power and Agility - Integrate your strength with power training, ensuring your body is as capable of the dynamic movements it's about to endure.

Course Features:

  • Expertly Designed Workouts: Designed by a former Cirque du Soleil flying trapeze artist and expert fitness professional, each movement is crafted with a deep understanding of the physical demands necessary for flying trapeze.

  • Comprehensive Video Guides: Follow along with detailed tutorials and instructional videos that ensure you're performing each exercise correctly for maximum benefit.

  • Flexible Scheduling: Access the course content anytime, anywhere, fitting your training into your life without hassle.

  • Community Support: Join a group of like-minded individuals on the same journey, offering motivation, support, and shared experiences.

  • Progress Tracking: Document your journey within our course platform, keeping you accountable, and celebrating every milestone towards GETTING RIG READY!

Are you ready?

Don't let another season pass by feeling unprepared or risking unnecessary injury. Enroll in "GETTING RIG READY" to take the next step towards your most successful flying trapeze season yet. Your body, your mind, and your heart will thank you!! ;-)

Register here, before enrollemnt closes!

Access to course content begins December 1st. Live group calls are still TBD.

Enroll Now and Transform Your Flying This Year!

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