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Fri, May 16
|West Coast Circus
Functional Fitness For Flyers Workshop -
Join professional flying trapeze artist and movement specialist L.J. Mintz for a dynamic workshop, where you will uncover new abilities within your body to fly like you have always dreamed!
Registration is closed
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May 16, 2025, 6:00 PM – 8:00 PM
West Coast Circus, 411-19055 Airport Wy, Pitt Meadows, BC V3Y 0G4, Canada
About the event
This workshop begins off the rig and emphasizes preparation for optimal performance, including injury prevention, trapeze specific warm-ups & conditioning, as well as body position training. You will then receive expert coaching to use your new abilities on the rig, focusing on the most fundamental aspects of flying trapeze - your swing!
Whether you're a novice or an experienced flyer, L.J. will help refine your technique to unleash your full flying potential. Please arrive on time and ready to learn! ;-) You can learn more about L.J. and Flyer Fitness at www.flyerfitness.com, or on IG @flyerfitness.
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