Why Flyer Fitness?
We strive to help you MOVE better, FEEL better, and FLY better. Members at Flyer Fitness will build the foundation needed to progress to greater heights and new possibilities. If you are thinking about starting an aerial endeavor, or if you are already flying on the regular, consider working with a fitness coach who has the knowledge and experience to guide you to reach your movement potential. Learn more about our methodology here or book your free consultation today.
Flyers and Aerialists, have you struggled to...
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Stay tight in the air
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Take-off with confidence
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Fly with your legs straight & together
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Get your hips up in your force-out
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Pull with your arms in your force-out
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Hold your set
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'Break' long & full
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Feel that you are in Control on and off the bar
Schedule a free consultation today, to discuss how a personalized training program can help you reach your flying trapeze & fitness goals!
L.J. Mintz
Owner, Flyer Fitness
"Flying trapeze and aerial arts are no walk in the park. It takes work, requires energy, and takes a lot of practice to progress. Even with all the feelings that accompany the incredible sense of accomplishment, there could also be feelings of frustration, fear, self doubt, or worse even - chronic pain and injuries.
I've been through it all. The ups and downs of pursuing this incredible art form. That is why I am now dedicated to helping you progress with ease - by training and educating your body with Pilates based fitness programs to be the best aerial acrobat you can be!"
