Why Flyer Fitness?
We strive to help you MOVE better, FEEL better, and FLY better. Members at Flyer Fitness will build the foundation needed to progress to greater heights and new possibilities. If you are thinking about starting an aerial endeavor, or if you are already flying on the regular, consider working with a fitness coach who has the knowledge and experience to guide you to reach your movement potential. Learn more about our methodology here or book your free consultation today.
Flyers,
if you struggle to...
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Stay tight in the air
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Take-off with confidence
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Fly with your legs straight & together
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Get your hips up in your force-out
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Pull with your arms in your force-out
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Hold your set
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'Break' long & full
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Achieve more pull-ups
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Progress your flying to reach your full potential
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Return to trapeze with confidence after an injury
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Feel that you are in control on and off the bar
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Know what exercises to do off the rig, or in a gym
Schedule a free consultation today! During this call we can determine together which Flyer Fitness program is the best fit for you and your flying trapeze or fitness goals!
L.J. Mintz
Owner, Flyer Fitness
"Flying trapeze and aerial arts are no walk in the park. It takes work, requires energy, and takes a lot of practice to progress. Even with all the feelings that accompany the incredible sense of accomplishment, there could also be feelings of frustration, fear, self doubt, or worse even - chronic pain and injuries.
I've been through it all. The ups and downs of pursuing this incredible art form. That is why I am now dedicated to helping you progress with ease - by training and educating your body through specialized fitness programming to be the best aerial acrobat you can be!"
L.J. Mintz, owner of Flyer Fitness
L.J.Mintz performing a split on the flying trapeze to professional flyer and catcher Paul Schimmel at Emerald City Trapeze Arts.
L.J. Mintz dismounts from the flying trapeze while performing in Abu Dhabi with Big Apple Circus
L.J. Mintz, owner of Flyer Fitness
